7 chakra healing yoga Retreat
Yoga means union. Yoga comes from root word "yug”, that means union of body, mind and soul.
Chakra is energy center in the body which absorb, prana energy from universe, distribute to body, mind and soul.
Healing is uniting body mind and soul. To become whole is to healing.
There are 7 major chakra in the the body. Health of each chakra is very important for wellbeing of whole being.
Function of each chakra is very important, for vitality, harmony, integration in body mind and soul.
7 chakra healing yoga is about cleaning, energizing, strengthening each chakra by specific yoga posture, specific breathing technique and harmonizing each chakra by sound healing, voice therapy, energy movement.
All root cause of many problem in our life, comes from inbalance of 5 elements (earth, water, fire, air and ether) in the body. 7 chakra healing yoga is all about connecting you with 5 elements, harmonizing, rebalancing it with different yoga, and healing technique.
First chakra is connected with Earth Element responsible for Physical Vitality and Well Being ,Deal with Courage vs. Fear
Second chakra is connected with water Element responsible for Relationships issues with family, friends, societies etc Deal with Letting Go vs. Attachment.
Third chakra is connected with Fire Elementresponsible for Personal Power Deal with Enthusiasm vs. Anger & Resentment
Fourth chakra is connected with Air Element Element responsible for Compassion & love vs. Judgment & Desire Deal with Love.
Fifth chakra is connected with Ether Element responsible for Joy vs. Grief and Regret,Deal with Communication.
Sixth chakra is connected with Energy, responsible for Inspiration. Creativity Deal with Wisdom.
Seventh chakra is connected with Cosmic Energy responsible for experience oneness with the eternal now Deal with Oneness.
Who can come
This yoga retreat is for everyone who wish to experience healthy body, healthy mind, overall wellbeing,
This retreat is in-depth understanding experience of Health of each chakra and wellbeing of whole being. for vitality, harmony, integration in body mind and soul.
What to bring
Yoga mat, loose cloth, water bottle, notebook and pen