A stress management N HEALING workshop

Structure of A STRESS MANAGEMENT N HEALING WORKSHOP  is to consciously transform stress and negative emotions by energy movement of the body,  sound, music, laughter, chanting, dancing, breathing, healing movement and catharsis.   Simple exercises are design to let go all your tension, worry and burden and transform in to  positive vibration. This process boost your energy , let go negative emotions , one feel  sense of love, harmony joy. 

The A STRESS MANAGEMENT N HEALING WORKSHOP is based on the understanding that in order to be silent, the busy  mind first needs to get rid of tension and stress, anger ,fear from our body, mind and subconcious.

So this Stress management and healing workshop is design in two Session, 

Session  1 of clearing of blocked energy  
Session 2 is healing of the wound by universal life force energy.

Session One

In this session we allow all our repressed and unresolved emotions to flow. In this stage we provide safe and protective environment to let go our fear, anger, hate, jealousy, sadness etc.by scientifically design process to let go all unresolved issue in your life.

Session Two

Session two is healing of wounds. When a person is emptied of all the emotions, anger sadness , he is ready to invite powerful healing energy of the universe to  heal our deeper level of wounds, Let the power and presence of healing energy of universe  dissolve all your body mind and spirit. All the unconscious, blocked energy brought to light.

SPECIALITY OF STRESS MANAGEMENT N HEALING WORKSHOP

 To express emotions in a healthy way,
 To have  more effective communication skills
Greater sense of personal wellbeing and empowerment.
Great sense of living each moment.
To feel sense of  happiness and aliveness.
To feel inner connection with our nature.
To express our feeling freely.
Transforming negative emotions in to positive.
Releasing negative emotions.
Experience sense of harmony and joy within.


What is required
Your total heart and presence.
Water bottle, loose cloth,  and note book and pen.