Welcome To Meditation, Yoga, Celebration and Joy Life
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    • 解放壓力、樂活工作坊 JUICY LIFE
    • ​滿月靜心營 ​FULL MOON MEDITATION
    • VIPASSANA「味帕沙那」內觀靜心營 >
      • VIPASSANA 第2級次內觀
    • 佐巴佛陀工作坊ZORBA THE BUDHA
  • 一日工作坊one day
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    • 脈輪(chakras)
    • chakra opening ​開啟脈輪
    • 7 CHAKRA YOGA七脈輪瑜珈工作坊 >
      • 七脈輪瑜珈工作坊 第一階段
      • 七脈輪瑜珈工作坊 第二階段
      • 七脈輪瑜珈工作坊 第三階段
  • YOGA瑜珈
    • 瑜伽(YOGA)
    • OSHO ON YOGA關於瑜伽-奧修
    • 脈輪(chakras)
    • chakra opening ​開啟脈輪
    • 7 CHAKRA YOGA七脈輪瑜珈工作坊
    • 七脈輪瑜珈工作坊 第一階段
    • 七脈輪瑜珈工作坊 第二階段
    • 七脈輪瑜珈工作坊 第三階段
    • 七脈輪療癒瑜珈&阿育吠陀靜心營7 CHAKRA AND AYURVEDA
  • 個案整合SESSIONS

7 chakra healing yoga

7 chakra healing yoga

Yoga means union. Yoga comes from root word "yug”, that means union of body, mind and soul.
Chakra is energy center in the body which absorb, prana energy from universe, distribute to body, mind and soul. 
Healing is uniting body mind and soul. To become whole is to healing.

There are 7 major chakra in the the body. Health of each chakra is very important for wellbeing of whole being. 
Function of each chakra is very important, for vitality, harmony, integration in body mind and soul. 

7 chakra healing yoga is about cleaning, energizing, strengthening each chakra by specific yoga posture, specific breathing technique and harmonizing each chakra by sound healing, voice therapy, energy movement.

All root cause of many problem in our life, comes from inbalance of 5 elements (earth, water, fire, air and ether) in the body. 7 chakra healing yoga is all about connecting you with 5 elements, harmonizing, rebalancing it with different yoga, and healing technique.

First chakra is connected with Earth Element responsible for Physical Vitality and Well Being ,Deal with Courage vs. Fear
Second chakra is connected with water Element responsible for Relationships issues with family, friends, societies etc Deal with Letting Go vs. Attachment.
Third chakra is connected with Fire Elementresponsible for Personal Power Deal with Enthusiasm vs. Anger & Resentment
Fourth chakra is connected with Air Element Element responsible for Compassion & love vs. Judgment & Desire Deal with Love.
Fifth chakra is connected with Ether Element responsible for Joy vs. Grief and Regret,Deal with Communication.
Sixth chakra is connected with Energy, responsible for Inspiration. Creativity Deal with Wisdom.
Seventh chakra is connected with Cosmic Energy responsible for experience oneness with the eternal now Deal with Oneness.

Who can come

This yoga retreat is for everyone who wish to experience healthy body, healthy mind, overall wellbeing,
This retreat is in-depth understanding experience of Health of each chakra and wellbeing of whole being. for vitality, harmony, integration in body mind and soul. 

 What you will learn in this TRAINING

What is chakra, chakra position, chakra sound.
how to heal chakra by yoga breathing, energy breathing and meditation.
7 powerful pricipal of yoga 
To know what chakra yoga fit each kind of person.
Tool to transform negative emotions and negativity from life.
How to bring yoga in your day to day life.
How to get deep and dreamless sleep.
How to prepare place for chakra yoga and meditation. 
How to deal with negative emotions, in day to day life of participant.
Stories  of Transformation to transform your life.
How to organise and handle class.
How to answer question and answer of participant.
How to help participant in critical health situation.

What to bring

Yoga mat, loose cloth, water bottle, towel, notebook and pen etc.

What we offer
In this 7 chakra yoga training you will be given the 
Guideline  information papers for 7 chakra,
Exercise for each chakra, yoga poses for each chakra,
yoga breathing for each poses.
 Basic principal of laughter and celebration by Osho, 
7 chakra  yoga information, 
7 chakra Energy movement cd, 
7 chakra Guided meditation cd, 
Dance and energy movement cd.

7 chakra breathing cd
7 chakra sound cd



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