WHAT IS BINAURAL BEATS ,THE BENEFITS OF THETA BINAURAL BEATS
Binaural beats consist of two audio tones of slightly different frequencies, one played into each ear. If the frequency difference is right, this beat frequency can be heard as a strange pulsing sound inside your head.
Binaural Beats are pure tones played together interfere with each other when they are close in pitch but not identical. When each tone is sent to a different ear, there will not be any physical interaction between the waves, yet your brain still creates an interference inside your head.In order to create a binaural beat, each ear must receive its dedicated signal. Therefore, binaural beats only work through headphones.READ MORE
Binaural Beats are pure tones played together interfere with each other when they are close in pitch but not identical. When each tone is sent to a different ear, there will not be any physical interaction between the waves, yet your brain still creates an interference inside your head.In order to create a binaural beat, each ear must receive its dedicated signal. Therefore, binaural beats only work through headphones.READ MORE
WHAT IS THETA BRAINWAVES ? WHAT ARE THE BENEFITS OF THETA BRAINWAVE?
Theta brainwave states have been used in meditation for centuries: It is common for people to feel as if they are in a trance, where the mind feels as though it may have gone to sleep although it is conscious of what is happening around it. Theta induces a capacity for prolonged daydreaming, where a loss of time may be experienced.Theta waves are also conducive to visualization and creativity and the mind in this very relaxed state is highly receptive to direct suggestion under hypnosis. As with Alpha, in Theta our brain hemispheres are synchronized and we experience whole brain functioning.READ MORE
WHAT IS ALPHA BRAINWAVES? WHAT IS BENEFITS OF ALPHA BRAINWAVE
The four types of brain waves occur during different times of day, depending on what you are doing and how you are feeling.
Your brain waves are related to different states of consciousness.Each brain wave is measured based on number of pulses, or hertz, per second.Beta brain waves, which are emitted at a frequency of between 13 and 30 hertz, occur when you are alert and actively engaged in activity, such as when you're at work.Alpha brain waves, which are around eight to 13 hertz, usually occur when you are feeling relaxed, happy and in a positive mood, such as when you're doing something you enjoy or makes you feel peaceful. Theta brain waves, between 4 and 7 hertz, are slower and are produced during light sleep and deep meditation. READ MORE
Your brain waves are related to different states of consciousness.Each brain wave is measured based on number of pulses, or hertz, per second.Beta brain waves, which are emitted at a frequency of between 13 and 30 hertz, occur when you are alert and actively engaged in activity, such as when you're at work.Alpha brain waves, which are around eight to 13 hertz, usually occur when you are feeling relaxed, happy and in a positive mood, such as when you're doing something you enjoy or makes you feel peaceful. Theta brain waves, between 4 and 7 hertz, are slower and are produced during light sleep and deep meditation. READ MORE
UNDERSTANDING BETA BRAINWAVE, BENIFITS OF BETA BRAIN WAVE
Beta is the most common brain wave pattern.Beta brainwaves are produced when we are wide awake, alert, active and engaged in mental activity, usually involving more the rational, reality-oriented left hemisphere of our brain.
When beta wave activity becomes very intense, our brain hemispheres become less synchronized. Beta state is required to function properly in your everyday life.These are known as high frequency low amplitude brain waves that are commonly observed while we are awake.They are involved in conscious thought, logical thinking, and tend to have a stimulating affect.
Having the right amount of beta waves allows us to focus and complete school or work-based tasks easily. READ MORE
When beta wave activity becomes very intense, our brain hemispheres become less synchronized. Beta state is required to function properly in your everyday life.These are known as high frequency low amplitude brain waves that are commonly observed while we are awake.They are involved in conscious thought, logical thinking, and tend to have a stimulating affect.
Having the right amount of beta waves allows us to focus and complete school or work-based tasks easily. READ MORE
UNDERSTANDING BRAIN WAVE? HOW THEY ARE IMPORTANT? TYPES OF BRAIN WAVE PATTERN? WHAT IS BINAURAL BEATS?
Your brain is made up of billions of brain cells called neurons, which use electricity to communicate with each other.
The combination of millions of neurons sending signals at once produces a significant amount of electrical activity in the brain, which can be detected using sensitive medical equipment such as an electroencephalogram (EEG).
This electrical activity of the brain is commonly known as a Brainwave pattern, because of its cyclic, ‘wave-like’ nature.
You can train your brain to change your brainwaves by learning meditation and relaxation techniques. However, it can take weeks, and for some people even years to experience the proven and powerful benefits of brainwave entrainment through meditation alone. READ MORE
The combination of millions of neurons sending signals at once produces a significant amount of electrical activity in the brain, which can be detected using sensitive medical equipment such as an electroencephalogram (EEG).
This electrical activity of the brain is commonly known as a Brainwave pattern, because of its cyclic, ‘wave-like’ nature.
You can train your brain to change your brainwaves by learning meditation and relaxation techniques. However, it can take weeks, and for some people even years to experience the proven and powerful benefits of brainwave entrainment through meditation alone. READ MORE
UNDERSTANDING GAMMA BRAINWAVES, BENEFITS OF GAMA WAVES
Gamma brainwave states are the most rapid in frequency.Frequency range: 40 Hz to 100 Hz (Highest)
Gamma has long been considered the brainwave that is able to link and process information from all parts of the brain.
It is the frequency that brings with it the ability to process large amounts of information in relatively small amounts of time.
It is thought that the 40 Hz gamma wave is important for the binding of our senses in regards to perception and are involved in learning new material. It has been found that individuals who are mentally challenged and have learning disabilities tend to have lower gamma activity than average. READ MORE
Gamma has long been considered the brainwave that is able to link and process information from all parts of the brain.
It is the frequency that brings with it the ability to process large amounts of information in relatively small amounts of time.
It is thought that the 40 Hz gamma wave is important for the binding of our senses in regards to perception and are involved in learning new material. It has been found that individuals who are mentally challenged and have learning disabilities tend to have lower gamma activity than average. READ MORE
WHY IT IS IMPORTANT TO MODIFYING OR SHIFT OUR BRAINWAVES? WHAT STOPS OUR BRAIN TO BE IN UNBALANCE STATE.
Brain waves are generated by the building blocks of your brain -- the individual cells called neurons. Neurons communicate with each other by electrical changes. We can actually see these electrical changes in the form of brain waves as shown in an EEG (electroencephalogram).We need to be able to shift our brain activity to match what we are doing. At work, we need to stay focused and attentive and those beta waves are a Good Thing. But when we get home and want to relax, we want to be able to produce less beta and more alpha activity. To get to sleep, we want to be able to slow down even more.
So, we get in trouble when we can't shift to match the demands of our lives.READ MORE
So, we get in trouble when we can't shift to match the demands of our lives.READ MORE
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