Welcome To Meditation, Yoga, Celebration and Joy Life
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    • 再次出生靜心 BORN AGAIN
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    • ​神秘玫瑰靜心 MYSTIC ROSE
    • 奧修靜心 osho meditation
    • ​寧靜和隱居中的21天實驗 21 DAY MEDITATION
  • MEDITATION靜心
    • 靜心 MEDITATION
    • ​對初學者的建議 ​ SUGGESTION FOR BEGINNERS
    • 解放壓力、樂活工作坊 JUICY LIFE
    • ​滿月靜心營 ​FULL MOON MEDITATION
    • VIPASSANA「味帕沙那」內觀靜心營 >
      • VIPASSANA 第2級次內觀
    • 佐巴佛陀工作坊ZORBA THE BUDHA
  • 一日工作坊one day
    • 瑜伽(YOGA)
    • ​一日工作坊 ONE DAY WORKSHOPS
    • 兩天工作坊Two day workshops
    • 脈輪(chakras)
    • chakra opening ​開啟脈輪
    • 7 CHAKRA YOGA七脈輪瑜珈工作坊 >
      • 七脈輪瑜珈工作坊 第一階段
      • 七脈輪瑜珈工作坊 第二階段
      • 七脈輪瑜珈工作坊 第三階段
  • YOGA瑜珈
    • 瑜伽(YOGA)
    • OSHO ON YOGA關於瑜伽-奧修
    • 脈輪(chakras)
    • chakra opening ​開啟脈輪
    • 7 CHAKRA YOGA七脈輪瑜珈工作坊
    • 七脈輪瑜珈工作坊 第一階段
    • 七脈輪瑜珈工作坊 第二階段
    • 七脈輪瑜珈工作坊 第三階段
    • 七脈輪療癒瑜珈&阿育吠陀靜心營7 CHAKRA AND AYURVEDA
  • 個案整合SESSIONS

WELCOME TO FREE LEARNING


free meditation

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explore chakra

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explore brain wave

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LEARN ABOUT FREE MEDITATION

chakra yoga

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uplifts inspirations

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LEARN FREE MEDITATION 

​ALL ABOUT MEDITATION
Learning Meditation and various meditation techniques was never so easy !By exploring this website you will discover, that Meditation is not serious affair,It is simple,It fun,It s joyful,It is playful.Anybody  can do it, anytime, anywhere !No bullshit knowledge about meditation !Simple , Practical, Easy to understand, easy to apply,Easy to transform your life, step by step process of understanding what is meditation.What is meditation? Types of Meditations? Benefits of meditation? What is active meditation? What is passive meditation, all meditation question answers, and Mantra meditation under this section..EXPLORE MORE

learn free about chakra

ALL ABOUT CHAKRA 
In Sanskrit, chakra translates into “wheel”. These “wheels” can be thought of as vortexes that both receive & radiate energy. There are 7 major energy centers (aka chakras) in the human body. They run from the base of the spine to the crown of the head. Emotions, physical health, & mental clarity affect how well each chakra can filter energy. This in turn dictates how pure the energy is that’s emitted from different regions of the body.The Chakras energy centers of our bodies record our life’s journey. As we grow and live our lives, our Chakras accumulate the energy that we put forth and receive. Essentially, these invisible recording devices are storing all the physical, emotional and spiritual expressions we all experience as human beings. EXPLORE MORE

LEARN FREE ABOUT BRAIN WAVE

ALL ABOUT BRAIN WAVE
Brain waves are generated by the building blocks of your brain -- the individual cells called neurons. Neurons communicate with each other by electrical changes. We can actually see these electrical changes in the form of brain waves as shown in an EEG (electroencephalogram).We need to be able to shift our brain activity to match what we are doing. At work, we need to stay focused and attentive and those beta waves are a Good Thing. But when we get home and want to relax, we want to be able to produce less beta and more alpha activity. To get to sleep, we want to be able to slow down even more. EXPLORE MORE

LEARN FREE 7 CHAKRA yoga

ALL ABOUT 7 CHAKRA YOGA 
​THE PURPOSE OF 7 CHAKRA YOGA IS TO INTRODUCE CHAKRA YOGA, CHAKRA MEDITATION, CHANTING MEDITATION, VARIOUS OTHER YOGIC MEDITATION TO UPLIFT BODY, MIND AND SOUL. TO FIND OUT MORE ABOUT CHAKRA YOGA AND MEDITATIONS EXPLORE HERE
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