「味帕沙那」內觀靜心營
承傳自佛陀的古老智慧教導，加上奧修師父的洞見之靜心覺醒方法
「VIPASSANA」
“靜心方式有上百種，而內觀具有它獨特的地位；如同世間有上千位玄密大師，佛陀有他獨特的地位” —奧修OSHO—
什麼是味帕沙那(vipassna)
承傳自佛陀所教導的古老靜心方法中，內觀可稱為其中最純粹的本質。內觀的古印度梵文稱呼「味帕沙那」，意思是「如實的觀照事情原本的樣子」;通過自我觀察的過程，它可以達到身心安頓與精神的淨化提昇。這源自佛陀遺教的內觀技巧，是歷代眾多修行者中奉行不渝的離苦得樂潛修法。 內觀「味帕沙那」，透過簡單的呼吸及觀照方法，使我們體驗到內在的和平與和諧：它在循序漸近的引導與練習中，一步一步地解放所有身心的染污，讓我們從苦難和痛苦的情緒體釋放出來，淨化了心靈，並可企及最高精神的覺醒。至今它廣佈全球，被公認是幫助現代人平息躁動的頭腦，找回身心的和諧，以維持安居樂業的美好簡易實修方法。
來自奧修洞見的「味帕沙那」
「關於靜心，有上百種方式，而所有方式的核心都是內觀，只是呈現的形式不同。內觀是所有靜心方法中，為最多人帶來啟蒙、明心見性的方式，因為它就是最核心的本質。」 ―奧修--
源自佛陀內觀禪修所教導的本質技巧，奧師師父特別再依據現代人的需要而設計三種不同的內觀方式，以幫助每個人更容易進入「味帕沙那」的靜心。奧修師父說: 「味帕沙那」不是一種努力，而是透過你的無為，透過你的全然覺知，覺知到你的行動、你的身體、你的頭腦、和你的心，當你已經做到這完美警覺的前三個步驟，那麼你就不須再多做甚麼，你只須等待，等待著它接下來壯麗的發生……。突然，你會見證到——超越身體與頭腦的生命力量，進入你存在的核心，這時，你的心——即回到家。
“靜心方式有上百種，而內觀具有它獨特的地位；如同世間有上千位玄密大師，佛陀有他獨特的地位” —奧修OSHO—
什麼是味帕沙那(vipassna)
承傳自佛陀所教導的古老靜心方法中，內觀可稱為其中最純粹的本質。內觀的古印度梵文稱呼「味帕沙那」，意思是「如實的觀照事情原本的樣子」;通過自我觀察的過程，它可以達到身心安頓與精神的淨化提昇。這源自佛陀遺教的內觀技巧，是歷代眾多修行者中奉行不渝的離苦得樂潛修法。 內觀「味帕沙那」，透過簡單的呼吸及觀照方法，使我們體驗到內在的和平與和諧：它在循序漸近的引導與練習中，一步一步地解放所有身心的染污，讓我們從苦難和痛苦的情緒體釋放出來，淨化了心靈，並可企及最高精神的覺醒。至今它廣佈全球，被公認是幫助現代人平息躁動的頭腦，找回身心的和諧，以維持安居樂業的美好簡易實修方法。
來自奧修洞見的「味帕沙那」
「關於靜心，有上百種方式，而所有方式的核心都是內觀，只是呈現的形式不同。內觀是所有靜心方法中，為最多人帶來啟蒙、明心見性的方式，因為它就是最核心的本質。」 ―奧修--
源自佛陀內觀禪修所教導的本質技巧，奧師師父特別再依據現代人的需要而設計三種不同的內觀方式，以幫助每個人更容易進入「味帕沙那」的靜心。奧修師父說: 「味帕沙那」不是一種努力，而是透過你的無為，透過你的全然覺知，覺知到你的行動、你的身體、你的頭腦、和你的心，當你已經做到這完美警覺的前三個步驟，那麼你就不須再多做甚麼，你只須等待，等待著它接下來壯麗的發生……。突然，你會見證到——超越身體與頭腦的生命力量，進入你存在的核心，這時，你的心——即回到家。
課程特色:
@內觀可透三種不同的呼吸方式來實踐，您可選擇最適於您的一種，無論在家或旅途中，都可在日常生活中練習，方法簡單易學，任何人都能瞭解。
@這兩天的內觀課程專為傳遞佛陀與奧修師父所教導的精粹而設計安排。我們身處環境優美，蒼翠紫杉林圍繞在特設的內觀靜心堂周圍，在深入的教導和練習之下，任何人都能在短時間內掌握內觀要旨，並持續在家練習。
@對靜靜坐著不動、靜下心來有困難的人，老師會協助您掌握靜心方法，提供方法應對生活中的問題。
@提供自家栽種有機食物，具多年經驗的廚師為靜心者精心烹調。純淨的山泉水、鳥語花香、河流潺潺水聲、帶來提振能量的和煦陽光，讓靜心者在自然環境下更容易深入接觸內在本質。
您在課堂上將會學到:
•三種具有力量的內觀技巧
•瞭解哪一種技巧最適合您
•如何將靜心帶入每天日常生活
•進入深度、無夢睡眠的方法
•如何在家中和工作場所營造靜心空間
•在日常生活中應對負面情緒、情境的方法
•關於生命蛻變的故事和梵咒持誦
課程特色:
@內觀可透三種不同的呼吸方式來實踐，您可選擇最適於您的一種，無論在家或旅途中，都可在日常生活中練習，方法簡單易學，任何人都能瞭解。
@這兩天的內觀課程專為傳遞佛陀與奧修師父所教導的精粹而設計安排。我們身處環境優美，蒼翠紫杉林圍繞在特設的內觀靜心堂周圍，在深入的教導和練習之下，任何人都能在短時間內掌握內觀要旨，並持續在家練習。
@對靜靜坐著不動、靜下心來有困難的人，老師會協助您掌握靜心方法，提供方法應對生活中的問題。
@提供自家栽種有機食物，具多年經驗的廚師為靜心者精心烹調。純淨的山泉水、鳥語花香、河流潺潺水聲、帶來提振能量的和煦陽光，讓靜心者在自然環境下更容易深入接觸內在本質。
您在課堂上將會學到:
•三種具有力量的內觀技巧
•瞭解哪一種技巧最適合您
•如何將靜心帶入每天日常生活
•進入深度、無夢睡眠的方法
•如何在家中和工作場所營造靜心空間
•在日常生活中應對負面情緒、情境的方法
•關於生命蛻變的故事和梵咒持誦
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此課程適合的對象:
@所有人，無年齡、宗教、任何類型的限制 @任何想依據內在真實而生活的人 @每一位渴望轉變生命的人 @想在日常生活中更有覺知、提升覺察力的人 @想放下對過往掛懷、對未來憂慮的人 @尋求真理本質的人 @對公司經理人、醫護人員、領導者等每天需要和許多人互動者非常適合 @感覺失去希望、煩躁不安的人 |
What is vipassna?
The technique of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are"; it is a logical process of mental purification through self-observation.
From time to time, we all experience agitation, frustration and disharmony. When we suffer, we do not keep our misery limited to ourselves; instead, we keep distributing it to others. Certainly this is not a proper way to live. We all want to live at peace within ourselves, and with those around us. After all, human beings are social beings: we have to live and interact with others. How, then, can we live peacefully? How can we remain harmonious ourselves, and maintain peace and harmony around us?
Vipassana enables us to experience peace and harmony: it purifies the mind, freeing it from suffering and the deep-seated causes of suffering. The practice leads step-by-step to the highest spiritual goal of full liberation from all mental defilements.
Historical Background
Vipassana is one of India’s most ancient meditation techniques. It was rediscovered 2500 years ago by Goutma Buddha, and is the essence of what he practiced and taught during his forty-five year ministry. During the Buddha’s time, large numbers of people in northern India were freed from the bonds of suffering by practicing Vipassana, allowing them to attain high levels of achievement in all spheres of life. Over time, the technique spread to the neighboring countries of Myanmar (Burma), Sri Lanka, Thailand and others, where it had the same ennobling effect.
Vipassana According to Osho
Vipassna meditation is taught in all over the world, by different Teachers, Masters. Here we will explore vipassna meditation according to Osho Teachings.
OSHO VIEW ABOUT VIPASSANA
There are hundreds of methods of meditation, but perhaps Vipassana has a unique status; just the same way as there have been thousands of mystics, but Gautam Buddha has a uniqueness of his own. Osho
Vipassana Meditation Gautam Buddha has chosen a meditation that can be called the essential meditation.When you have become perfectly watchful of your body, mind and heart, then you cannot do anything more, then you have to wait. When perfection is complete on these three steps, the fourth step happens on its own accord as a reward. Suddenly your life force, your witnessing, enters into the very centre of your being.You have come home. Osho
SPECIALITY AND UNIQNESS OF THE COURSE
@ Vipassana can be done in three ways – you can choose which one suits you the best, and continue your practice at home, or while traveling and in day to day life. It is share in very simple and easiest way so that anyone can understand it...
@ People who have difficulty in sitting silently, difficult with meditation, Teacher will assist to go deeper in to meditation technique and method to overcome any problem that you are facing in your life.
Osho message
- "All meditations ... hundreds of techniques are available, but the essence of all those techniques is the Vipassana. Just their forms differ. That is the meditation that has made more people in the world enlightened than any other, because it is the very essence. OSHO
What you will learn in this class.
3 powerful Technique of vipassana.
To know what Technique exactly fit in your life.
How to bring meditation in your day to day life.
How to get deep and dreamless sleep.
How to prepare meditation place and environment in your home and work place.
How to deal with negative emotions, negative situations day to day life.
Stories of Transformation.
Who can come and fit for This class
@ This meditation for everyone, without age barrier, without religion barrier, cast barrier.
@ For everyone who want to be, and live life according to inner truth.
@ Anybody with deep longing for change their life.
@To is more conscious and aware in day to day life.
@ To are o overcome some past memories and future worries.
@who want to understand nature of reality.
@This meditation very fit for Company manager, Doctor, Nurses and leaders who deal with lots of people every day.
@This mediation fit for people who are feeling hopeless, restless in their life.
The technique of Vipassana is a simple, practical way to achieve real peace of mind and to lead a happy, useful life. Vipassana means "to see things as they really are"; it is a logical process of mental purification through self-observation.
From time to time, we all experience agitation, frustration and disharmony. When we suffer, we do not keep our misery limited to ourselves; instead, we keep distributing it to others. Certainly this is not a proper way to live. We all want to live at peace within ourselves, and with those around us. After all, human beings are social beings: we have to live and interact with others. How, then, can we live peacefully? How can we remain harmonious ourselves, and maintain peace and harmony around us?
Vipassana enables us to experience peace and harmony: it purifies the mind, freeing it from suffering and the deep-seated causes of suffering. The practice leads step-by-step to the highest spiritual goal of full liberation from all mental defilements.
Historical Background
Vipassana is one of India’s most ancient meditation techniques. It was rediscovered 2500 years ago by Goutma Buddha, and is the essence of what he practiced and taught during his forty-five year ministry. During the Buddha’s time, large numbers of people in northern India were freed from the bonds of suffering by practicing Vipassana, allowing them to attain high levels of achievement in all spheres of life. Over time, the technique spread to the neighboring countries of Myanmar (Burma), Sri Lanka, Thailand and others, where it had the same ennobling effect.
Vipassana According to Osho
Vipassna meditation is taught in all over the world, by different Teachers, Masters. Here we will explore vipassna meditation according to Osho Teachings.
OSHO VIEW ABOUT VIPASSANA
There are hundreds of methods of meditation, but perhaps Vipassana has a unique status; just the same way as there have been thousands of mystics, but Gautam Buddha has a uniqueness of his own. Osho
Vipassana Meditation Gautam Buddha has chosen a meditation that can be called the essential meditation.When you have become perfectly watchful of your body, mind and heart, then you cannot do anything more, then you have to wait. When perfection is complete on these three steps, the fourth step happens on its own accord as a reward. Suddenly your life force, your witnessing, enters into the very centre of your being.You have come home. Osho
SPECIALITY AND UNIQNESS OF THE COURSE
@ Vipassana can be done in three ways – you can choose which one suits you the best, and continue your practice at home, or while traveling and in day to day life. It is share in very simple and easiest way so that anyone can understand it...
@ People who have difficulty in sitting silently, difficult with meditation, Teacher will assist to go deeper in to meditation technique and method to overcome any problem that you are facing in your life.
Osho message
- "All meditations ... hundreds of techniques are available, but the essence of all those techniques is the Vipassana. Just their forms differ. That is the meditation that has made more people in the world enlightened than any other, because it is the very essence. OSHO
What you will learn in this class.
3 powerful Technique of vipassana.
To know what Technique exactly fit in your life.
How to bring meditation in your day to day life.
How to get deep and dreamless sleep.
How to prepare meditation place and environment in your home and work place.
How to deal with negative emotions, negative situations day to day life.
Stories of Transformation.
Who can come and fit for This class
@ This meditation for everyone, without age barrier, without religion barrier, cast barrier.
@ For everyone who want to be, and live life according to inner truth.
@ Anybody with deep longing for change their life.
@To is more conscious and aware in day to day life.
@ To are o overcome some past memories and future worries.
@who want to understand nature of reality.
@This meditation very fit for Company manager, Doctor, Nurses and leaders who deal with lots of people every day.
@This mediation fit for people who are feeling hopeless, restless in their life.
