YIN YANG MEDITATION YOGA TRAINING
What is yin yang?
In Chinese culture, Yin and Yang represent the two opposite principles in nature. Yin characterizes the feminine or negative nature of things and yang stands for the masculine or positive side. Yin and yang are in pairs, such as the moon and the sun, female and male, dark and bright, cold and hot, passive and active, etc. But yin and yang are not static or just two separated things. The nature of yinyang lies in interchange interplay of the two components. The alternation of day and night is such an example.
By yin yang meditation yoga is all about integration, harmony and balance of two energies in the body, mind and soul. Each soul has mission and purpose in life to accomplish. Yin yang yoga is intended for balancing and harmonizing male and female principal , cleansing away deep seated emotions, so that we can realize simple beauty of present moment, harmonizing and balance our body mind and soul , and accept reality with ease and calm.
Yin yang yoga is all about union male and female principal. It is science of harmony and love between male and female energies. Its purpose is union of little self with divine spirit or infinite self. It is step by step process of self discovery by yin yang body posture, yin yang breathing principal, and yin yang spiritual discipline.
Purpose of yin yang yoga
Experience love, satisfaction, joy within one self rather than outside.
Harmonize, balance yin yang energy
Experience state of no thought, deep meditation
Experience harmony relationship with partner, friend, with the world.
Understand and experience yin yang principal of universal energy.
Cultivate and improve yin yang energy, balance and harmony in body n mind.
Who can participate?
This yin yang meditation yoga retreat is for everyone who wish to experience healthy body, healthy mind, overall wellbeing, balancing their yin and yang energies, healthy relationship, helpful for finding your inner beauty and harmony to find out outer harmony and beauty. This retreat is in-depth understanding experience of yin yang principal in our body and mindH and wellbeing of whole being.
This retreat fit for all people who are in health and wellbeing profession and want to experience vitality, harmony, integration in body mind and soul.
What to bring
Yoga mat, loose cloth, water bottle, towel, notebook and pen
What you will learn in this TRAINING
What is yin yang energy , how to identify in nature and in our body, mind and soul. Healing of yin yang energy in our body , mind and chakra.
by yin yang yoga breathing, yin yang yoga posture, yin yang energy meditation.
7 powerful pricipal yin yang yoga
To know and recognise overactive, and inactive yin and yang energy , and how to balance by yin yang yoga and meditation.
Tool to transform negative emotions and negativity from life.
How to bring yin yang yoga in your day to day life.
How to get deep and dreamless sleep.
How to prepare place for yin yang yoga and meditation.
How to deal with negative emotions, in day to day life of participant by yin yang yoga.
Stories of Transformation to transform your life.
How to organise and handle class.
How to answer question and answer of participant.
How to help participant in critical health situation.
What we offer
In this yin yang yoga training you will be given the
Guideline information papers for yin yang energy, yin yang chakra,
Exercise for each chakra, yoga poses for each chakra,
yoga breathing for each poses.
Basic principal of laughter and celebration by Osho,
yin yang yoga information,
yin yang Energy movement cd,
yin yang Guided meditation cd,
Dance and energy movement cd.
7 chakra breathing cd
7 chakra sound cd
