ZEN MEDITATION RETREAT

(2 to 7 days)

 VIPASSANA is one of India’s most ancient meditation techniques. It was rediscovered 2500 years ago by Gautama Buddha. During the Buddha’s time, large numbers of people in northern India were freed from the bonds of suffering by practicing Vipassana. Since 2500, so many things have changed. Now people are more stressful, faster. At the time of Buddha this technique worked very well because people were innocent, there was less information in their head, people were living simple life, and there were less distraction. But now the situation is different. People are more stressful, more disturb, lots of distraction, mobile, internet, radio, TV etc. Our head is full with lots of information, but there is no peace and silence in our heart. 

ZEN MEDITATION

one of the purest form of mindfulness meditation. When people speak of meditation, they are most often thinking of Zen meditation.The practical steps to help quiet the mind and achieve deep concentration When you become proficient with meditation you will be able to reach calm focused states of mind effortlessly.

In Zen meditation a certain amount of awareness is placed on posture. Stability in the body will create stability in the mind.
ZEN meditation training is about letting go all the distraction, millions of information in our head to come back to our heart with so much playfulness, love and laughter. You will be surprised that ZEN is the easiest and fastest way to let go all the unnecessary burden in our head, and return to innocent, peacefulness, and love.

SPECIALITY AND UNIQNESS OF THE ZEN MEDITATION RETREAT

ZEN MEDITATION  can be done in three ways – you can choose which one suits you the best according to your body mind type, after learning  any one can practice not only at home but during travelling, or during day to day work at home.
ZEN MEDITATION RETREAT is share in very simple and easiest way so that anyone can understand it..
 ZEN MEDITATION RETREAT will guide you how to assist People who have difficulty in sitting silently, difficulty with meditation.
In this training you will be guided how to handle people who have, lots of emotions, lots of stress in their body and mind.
This training is guide you, how to handle with different age group people your workshop, and how to assist them.
 ZEN MEDITATION  TRETREAT Teacher will assist to go deeper in to meditation technique and how to overcome any problem that you are facing in your life.

 What you will learn in this RETREAT

3 powerful Technique of ZEN meditation.
To know what Technique exactly fit each kind of person.

Tool to transform negative emotions and negativity from life.
How to bring meditation in your day to day life.
How to get deep and dreamless sleep.
How to prepare meditation place and environment in your home and work place.
How to deal with negative emotions, negative situations day to day life.
Stories  of Transformation to transform your life.
How to organise and handle class.
How to answer question and answer of people.
How to help people critical health situation.

Who can come and fit for This RETREAT 

This traninning for any body who wish to share this wonderful thecnique to friends, family member and in public. There is no greater virtue than to share some mediation in some body’s life, to transform their life to love, light, peaceful and blissful.

This ZEN meditation for everyone, without age barrier, without religion barrier, cast barrier.
This ZEN meditation RETREAT is for ,who want to be, and live life according to inner truth,  is for people who have deep longing for change their life and help others.
This ZEN meditation RETREAT is for people who want to be conscious and aware in day to day life and enjoy each moment of their life, is for people  who want to overcome their painful past memories and future worries.
This ZEN meditation RETREAT is for people who want to rediscover some peaceful, blissful , energy in their life.
This program fit for Company manager, Doctor, Nurses and leaders who deal with lots of people every day.
This  meditation RETREAT is for people who feeling hopeless, restless in their life, and want to bring hope, love, and abundance in their life.